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BACK PAGE page of the 2011 STRESS MANAGEMENT brochure developed for the intensification of healthy lifestyle/lifestyle modification campaign;500 copies have been distributed (during strategic activities) since February 2011 ( during the celebration of the 7th Healthy Lifestyle Program Anniversary) till the present

Thanks to our various internet sources and to Ms. Annie Marie D. Duran for the lay-out design

Comments on this photo:

Oct 13 2011 00:48 GMT hepbaya1
This space may be mainly intended for viewers who wish to share their thoughts and insights about the above subject; but may I, as program coordinator of REDCOP, Healthy Lifestyle Program, and Health Promotion Program, use this as well, to bring our advocacy to full circle by sharing OPPORTUNITIES FOR SPONSORSHIP. The initiatives above are all meaningless unless sustained and maybe, expanded. Sustainability and expansion are quite a challenge to us, now that the city's IRA (Internal Revenue Allotment),a funding from the national government for various local projects, will be decreased by about 90 Million starting 2012.I find it imperative then, to also source out some needed supplies and equipment, rather than just make do of what may be given to us which most likely would lead to diminished service delivery. While 7 out of ten deaths in my place-and for sure in many parts of the country and the world as well- are caused by lifestyle diseases, may I knock on your kind heart and share us some supplies and equipment, as we are determined to continue and advance the programs and projects that will address these health problems which we just can't close our eyes upon.

People we so know- loved ones, colleagues, neighbors die just like that because of hypertensive stroke. In Bayawan City, not less than 20 people die every year due to stroke/ hypertension, way too high compared to the number of death caused by any dreaded disease in the city; note that dengue, H1N1,diarrhea often have zero mortality per year). In thinking about how to stop this, one would have to wonder what causes the bloating of lifestyle diseases and mortalities associated with it ; still, local data are unavailable. The city right now, on this particular issue, just practically rides on research results produced by WHO (World Health Organization) and it is a relief that WHO has published about the 3 major risks factors predisposing individuals to lifestyle diseases like hypertension and diabetes. These factors include physical inactivity, smoking, and high cholesterol intake.With these WHO data, the health problem then is so definitely identified and it is just fitting to pursue definite courses of actions;and so, capitalizing on these research results, lifestyle disease prevention has been actively pursued in the city in the past 7 years. Massive IECs on exercise, smoking and proper diet, and integration of fitness program into the constituency's daily routine ( thanks to Civil Service Commission Secretary Francisco Duque, III, former DOH Secretary who worked for the integration of Fitness Program For Employees into the Civil Service Commission Programs which made it possible for us to create a norm for fitness in the city) are the actions taken to particularly address the above risk factors. Specific accomplishments (task-based) in this area include:

-daily HATAW activity for employees and general constituency (trend:number of attendees is significantly increasing; our next step: integration of same fitness program in every private company, including the institutionalization of basic health check like BP-Taking, hemogluco test etc. within the office, action planning by private companies within the city will be initiated soon, God willing which will be followed with BP-taking, blood sugar testing training-this is being dreamed of, since, despite having good medical insurances,many employees of private companies, especially high-ranking personnel were shocked of their elevated blood sugar levels and BP readings in the past REDCOP screening activities)
-distribution of DVDs/CDs of exercise instructional materials (Zumba & Hip Hop Abs so far; distributed not less than 200 copies)
-fabrication of giant IEC material on smoking & Healthy Lifestyle (mounted at strategic sites); 2 pcs in 2011, 1pc in 2010
-distribution of "WELCOME TO OUR NO SMOKING HOME" stickers (500 pcs.) and FCAP/Bloomberg "NO SMOKING" stickers ( not less than 700 pcs.); and this is increasing with the new coordinative efforts with Bayawan City Fire Department wherein NO SMOKING stickers are posted as part of their establishment inspection routine.
-holding of Healthy Lifestyle &Wellness Summit & health classes
-IEC on Smoking with all "Rice Subsidy Program" beneficiaries (not less than 3, 402 participants in small batches)
- Distribution of brochures on smoking, exercise, and stress management during strategic activities: smoking= 1,750 pcs., exercise=750 pcs., stress management= 500 pcs.since February 2011 and all these are still increasing
By looking at the things that we do,perhaps people with listening and kind hearts could now picture out the things that we need as we continue to bring into fulfillment the thing that we all cry out " Health For All", "Health In The Hands Of The People".

Believing that education changes the mind, make the heart submit and propels one to action, please help us sustain the education we are giving to clients. As of now these are the equipment/things which we need; please share a little:

1. DVD recordable, 16 x - 300 pcs. per year
2. Laptop - 2 units
3. LCD Projector- 2 units (with portable screen if possible)
4. T-shirts ( any color without print)= 200 pcs./year
5.Educational films (anti -smoking, healthy lifestyle)

...and other things which you deem useful in this endeavor.

Note: Quantity is unimportant. Please feel free to share what you can to save lives.

Please send supplies/vehicle to:

Sheenybel T. Luntao
Health Education & Promotions Section
City Health Office-LGU Bayawan City
6221 Bayawan City
Negros Oriental, Philippines