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Photo Uploaded: Sep 16 2006 07:16:57 GMT
Boot Camp - Personal Training ... 7 AM ...I was tired watching
Comments on this photo:
Sep 18 2006 10:11 GMT
You mst be? but it's great captured good one!
Sep 18 2006 20:24 GMT
watching.... very hard work, indeed !!!! :-))
just adore the sandy beaches.... great shot !!!!!
Sep 23 2006 11:04 GMT
Sep 25 2006 07:25 GMT
what kind of training is this?
I like the blue water... wow!
Sep 25 2006 07:29 GMT
Just a group of people doing fitness training before work.. a bit of variety rather than being stuck in a gym.
Sep 25 2006 07:33 GMT
I see... and for the information of everyone.. this is one of the best exercise a person must have each morning...
Sandwalking is really good as it reflexes to our entire system... as my mentor said to us.. if you are in the beach.. you have to walk barefoot as it helps circulate your blood....
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